Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1600
Total Time
2:02:11
Overall Percentile
100.0
Lower is faster
Athlete
James Rocha

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -45.8

Excellent endurance - maintaining pace better than field
Your pace drop: -5.8%
Race avg drop: +40.0%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:48 7:53 +11.5% 100th 5:42
Run 2 9:35 7:42 +24.5% 100th 5:24
Run 3 10:59 8:46 +25.3% 100th 5:46
Run 4 9:15 9:50 -6.0% 98th 5:57
Run 5 8:51 9:51 -10.3% 97th 6:01
Run 6 9:02 10:05 -10.5% 97th 6:02
Run 7 8:17 10:17 -19.5% 93th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:07 -6.7% 94th 4:17
Sled Push strength 3:19 3:29 -5.0% 99th 2:10
Burpee Broad Jump aerobic 6:18 5:41 +10.9% 100th 3:22
Row aerobic 5:15 5:54 -11.1% 85th 4:49
Farmers Carry strength 2:28 2:48 -11.9% 96th 1:56
Sandbag Lunges strength 5:50 6:48 -14.2% 95th 4:04
Wall Balls strength 5:15 7:31 -30.2% 75th 4:44
Total Running running 64:47 68:32 -5.5% 99th 39:05

How to Read This Analysis