Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1602
Total Time
2:02:30
Overall Percentile
100.0
Lower is faster
Athlete
Carly Schaal

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +36.1%
Race avg drop: +40.0%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 7:53 -14.3% 92th 5:42
Run 2 9:35 7:42 +24.5% 100th 5:24
Run 3 10:03 8:46 +14.6% 100th 5:46
Run 4 10:30 9:52 +6.3% 100th 5:57
Run 5 11:33 9:53 +16.7% 100th 6:01
Run 6 11:05 10:07 +9.5% 100th 6:02
Run 7 11:10 10:19 +8.1% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 5:07 -11.9% 79th 4:17
Sled Push strength 2:25 3:29 -30.8% 75th 2:10
Sled Pull strength 3:07 5:20 -41.6% 43th 3:20
Burpee Broad Jump aerobic 3:56 5:41 -30.8% 78th 3:22
Row aerobic 5:52 5:54 -0.7% 100th 4:49
Farmers Carry strength 2:33 2:48 -8.9% 97th 1:56
Sandbag Lunges strength 5:56 6:48 -12.7% 96th 4:04
Wall Balls strength 5:15 7:31 -30.2% 75th 4:44
Total Running running 70:42 68:32 +3.1% 100th 39:05

How to Read This Analysis