Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Jun Medrano
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-18.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-78.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 7:53 | -15.9% | 90th | 5:42 |
| Run 2 | 8:10 | 7:42 | +6.1% | 100th | 5:24 |
Training Recommendations
- → Specific weakness: Wall Balls - 19.2% slower than expected
- → Specific weakness: Sandbag Lunges - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 5:07 | -10.9% | 83th | 4:17 |
| Sled Push | strength | 2:40 | 3:29 | -23.6% | 86th | 2:10 |
| Sled Pull | strength | 3:53 | 5:20 | -27.2% | 80th | 3:20 |
| Burpee Broad Jump | aerobic | 3:09 | 5:41 | -44.6% | 44th | 3:22 |
| Row | aerobic | 5:50 | 5:54 | -1.3% | 99th | 4:49 |
| Farmers Carry | strength | 2:18 | 2:48 | -17.9% | 88th | 1:56 |
| Sandbag Lunges | strength | 7:23 | 6:48 | +8.6% | 100th | 4:04 |
| Wall Balls | strength | 8:58 | 7:31 | +19.2% | 100th | 4:44 |
| Total Running | running | 14:48 | 68:32 | -78.4% | 3th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength