Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1617
Total Time
2:09:58
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+156.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 371.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +411.7%
Race avg drop: +40.0%
Trend per run: +28.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:57 7:53 +13.4% 100th 5:42
Run 2 8:56 7:42 +16.0% 100th 5:24
Run 3 12:36 8:46 +43.7% 100th 5:46
Run 4 23:56 10:02 +138.3% 100th 5:57
Run 5 29:58 10:37 +182.0% 100th 6:01
Run 6 44:48 10:54 +311.0% 100th 6:02
Run 7 46:43 10:42 +336.6% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:07 -13.2% 72th 4:17
Sled Push strength 2:05 3:29 -40.3% 47th 2:10
Sled Pull strength 3:29 5:20 -34.7% 63th 3:20
Burpee Broad Jump aerobic 4:35 5:41 -19.4% 91th 3:22
Row aerobic 5:19 5:54 -10.0% 88th 4:49
Farmers Carry strength 2:28 2:48 -11.9% 96th 1:56
Sandbag Lunges strength 5:11 6:48 -23.8% 87th 4:04
Wall Balls strength 5:28 7:31 -27.4% 80th 4:44
Total Running running 175:54 68:32 +156.6% 100th 39:05

How to Read This Analysis