Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1620
Total Time
2:13:24
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-18.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-58.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 7:53 -19.1% 81th 5:42
Run 2 11:11 7:42 +45.2% 100th 5:24
Run 3 11:03 8:46 +26.0% 100th 5:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 5:07 -11.5% 80th 4:17
Sled Push strength 2:31 3:29 -27.9% 80th 2:10
Sled Pull strength 4:10 5:20 -21.9% 87th 3:20
Burpee Broad Jump aerobic 3:51 5:41 -32.3% 75th 3:22
Row aerobic 5:13 5:54 -11.7% 84th 4:49
Farmers Carry strength 2:13 2:48 -20.8% 82th 1:56
Sandbag Lunges strength 6:25 6:48 -5.6% 99th 4:04
Wall Balls strength 4:53 7:31 -35.1% 65th 4:44
Total Running running 28:37 68:32 -58.2% 10th 39:05

How to Read This Analysis