Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
165
Total Time
1:09:10
Overall Percentile
10.6
Lower is faster

Category Performance Summary

aerobic

+15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +40.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:50 -3.8% 8th 5:42
Run 2 4:14 4:28 -5.5% 5th 5:24
Run 3 4:25 4:35 -3.8% 5th 5:46
Run 4 4:24 4:34 -3.7% 4th 5:57
Run 5 4:33 4:40 -2.6% 6th 6:01
Run 6 4:37 4:35 +0.5% 8th 6:02
Run 7 4:33 4:39 -2.2% 6th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:57 +0.2% 13th 4:17
Sled Push strength 1:39 1:39 -0.2% 10th 2:10
Sled Pull strength 3:55 2:32 +54.3% 81th 3:20
Burpee Broad Jump aerobic 3:26 2:25 +42.1% 57th 3:22
Row aerobic 4:31 4:20 +3.9% 24th 4:49
Farmers Carry strength 1:31 1:34 -4.2% 7th 1:56
Sandbag Lunges strength 3:50 2:59 +28.3% 46th 4:04
Wall Balls strength 4:40 3:38 +28.2% 58th 4:44
Total Running running 31:25 27:10 +15.6% 15th 39:05

How to Read This Analysis