Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
176
Total Time
1:09:30
Overall Percentile
11.2
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+31.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.8

Excellent endurance - maintaining pace better than field
Your pace drop: +13.2%
Race avg drop: +40.0%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:51 -11.1% 3th 5:42
Run 2 4:16 4:30 -5.3% 5th 5:24
Run 3 4:42 4:37 +1.7% 11th 5:46
Run 4 4:42 4:36 +2.1% 10th 5:57
Run 5 4:54 4:42 +4.2% 13th 6:01
Run 6 4:47 4:37 +3.4% 12th 6:02
Run 7 4:56 4:41 +5.2% 14th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:57 -2.9% 4th 4:17
Sled Push strength 3:08 1:39 +88.1% 96th 2:10
Sled Pull strength 3:25 2:33 +33.6% 59th 3:20
Burpee Broad Jump aerobic 2:34 2:26 +5.2% 16th 3:22
Row aerobic 4:29 4:21 +2.8% 22th 4:49
Farmers Carry strength 1:45 1:35 +10.0% 30th 1:56
Sandbag Lunges strength 2:45 3:00 -8.8% 5th 4:04
Wall Balls strength 4:51 3:39 +32.3% 64th 4:44
Total Running running 32:36 27:27 +18.7% 18th 39:05

How to Read This Analysis