Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Jared Jensen
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-83.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 4:53 | -5.7% | 7th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 52.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.7% slower than expected
- → Specific weakness: Sandbag Lunges - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 3:58 | +1.3% | 20th | 4:17 |
| Sled Push | strength | 1:47 | 1:41 | +5.5% | 20th | 2:10 |
| Sled Pull | strength | 3:58 | 2:35 | +52.7% | 83th | 3:20 |
| Burpee Broad Jump | aerobic | 2:57 | 2:29 | +18.7% | 35th | 3:22 |
| Row | aerobic | 4:44 | 4:22 | +8.0% | 47th | 4:49 |
| Farmers Carry | strength | 1:44 | 1:36 | +7.8% | 28th | 1:56 |
| Sandbag Lunges | strength | 3:27 | 3:03 | +12.5% | 29th | 4:04 |
| Wall Balls | strength | 3:52 | 3:43 | +4.0% | 16th | 4:44 |
| Total Running | running | 4:37 | 28:01 | -83.5% | 0th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength