Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
210
Total Time
1:10:28
Overall Percentile
13.4
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -42.5

Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +40.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:54 +1.7% 19th 5:42
Run 2 4:31 4:34 -1.1% 13th 5:24
Run 3 4:38 4:42 -1.5% 10th 5:46
Run 4 4:32 4:42 -3.6% 6th 5:57
Run 5 4:55 4:47 +2.5% 13th 6:01
Run 6 4:38 4:43 -2.0% 8th 6:02
Run 7 4:39 4:47 -2.9% 7th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 3:59 +6.9% 51th 4:17
Sled Push strength 1:31 1:42 -10.9% 4th 2:10
Sled Pull strength 2:10 2:36 -17.1% 1th 3:20
Burpee Broad Jump aerobic 2:06 2:30 -16.2% 3th 3:22
Row aerobic 4:56 4:23 +12.3% 66th 4:49
Farmers Carry strength 1:15 1:36 -22.6% 0th 1:56
Sandbag Lunges strength 3:13 3:05 +4.1% 19th 4:04
Wall Balls strength 3:41 3:44 -1.6% 8th 4:44
Total Running running 32:53 28:17 +16.3% 19th 39:05

How to Read This Analysis