Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Will Farrell
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+19.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -35.0
Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +40.0%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:56 | -6.9% | 7th | 5:42 |
| Run 2 | 4:41 | 4:35 | +1.9% | 18th | 5:24 |
| Run 3 | 4:47 | 4:44 | +1.0% | 14th | 5:46 |
| Run 4 | 5:23 | 4:44 | +13.6% | 35th | 5:57 |
| Run 5 | 5:00 | 4:50 | +3.3% | 17th | 6:01 |
| Run 6 | 4:58 | 4:46 | +4.2% | 18th | 6:02 |
| Run 7 | 4:47 | 4:49 | -1.0% | 10th | 6:07 |
Training Recommendations
- → Focus on running endurance - 19.5% below expected on total running time
- → Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 29.1% slower than expected
- → Specific weakness: Total Running - 19.5% slower than expected
- → Specific weakness: Wall Balls - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 3:59 | +6.3% | 48th | 4:17 |
| Sled Push | strength | 2:13 | 1:43 | +29.1% | 60th | 2:10 |
| Sled Pull | strength | 2:35 | 2:38 | -2.0% | 12th | 3:20 |
| Burpee Broad Jump | aerobic | 2:09 | 2:32 | -15.2% | 4th | 3:22 |
| Row | aerobic | 4:46 | 4:24 | +8.2% | 50th | 4:49 |
| Farmers Carry | strength | 1:35 | 1:37 | -2.6% | 13th | 1:56 |
| Sandbag Lunges | strength | 2:56 | 3:07 | -6.0% | 9th | 4:04 |
| Wall Balls | strength | 4:14 | 3:46 | +12.2% | 37th | 4:44 |
| Total Running | running | 34:12 | 28:37 | +19.5% | 24th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength