Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
226
Total Time
1:10:52
Overall Percentile
14.4
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.0

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +40.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:56 +3.6% 23th 5:42
Run 2 4:25 4:35 -3.9% 10th 5:24
Run 3 5:14 4:44 +10.5% 32th 5:46
Run 4 5:14 4:44 +10.4% 28th 5:57
Run 5 5:08 4:50 +6.1% 22th 6:01
Run 6 5:00 4:46 +4.9% 19th 6:02
Run 7 5:01 4:49 +3.8% 16th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:59 +0.4% 18th 4:17
Sled Push strength 1:54 1:43 +10.6% 30th 2:10
Sled Pull strength 2:44 2:38 +3.6% 19th 3:20
Burpee Broad Jump aerobic 2:51 2:32 +12.5% 30th 3:22
Row aerobic 4:04 4:24 -7.7% 1th 4:49
Farmers Carry strength 1:47 1:37 +9.7% 34th 1:56
Sandbag Lunges strength 2:43 3:07 -12.9% 4th 4:04
Wall Balls strength 3:48 3:46 +0.7% 13th 4:44
Total Running running 35:09 28:37 +22.8% 29th 39:05

How to Read This Analysis