Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
249
Total Time
1:11:26
Overall Percentile
15.8
Lower is faster

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 89.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +107.8%
Race avg drop: +18.1%
Trend per run: +34.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:58 +5.2% 28th 5:42
Run 2 4:49 4:37 +4.0% 24th 5:24
Run 3 7:38 4:47 +59.5% 93th 5:46
Run 4 13:15 4:47 +176.2% 100th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:00 -3.2% 6th 4:17
Sled Push strength 1:44 1:44 -0.3% 17th 2:10
Sled Pull strength 2:26 2:40 -8.9% 7th 3:20
Burpee Broad Jump aerobic 3:08 2:34 +21.8% 43th 3:22
Row aerobic 4:39 4:25 +5.1% 38th 4:49
Farmers Carry strength 1:48 1:38 +9.8% 36th 1:56
Sandbag Lunges strength 3:17 3:09 +3.8% 21th 4:04
Wall Balls strength 4:14 3:49 +10.9% 37th 4:44
Total Running running 30:56 29:06 +6.2% 14th 39:05

How to Read This Analysis