Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
272
Total Time
1:11:55
Overall Percentile
17.3
Lower is faster

Category Performance Summary

aerobic

+21.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+134.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 180.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +220.4%
Race avg drop: +40.0%
Trend per run: +23.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:00 +5.2% 30th 5:42
Run 2 4:43 4:39 +1.1% 20th 5:24
Run 3 4:47 4:49 -0.9% 14th 5:46
Run 4 8:14 4:50 +69.9% 94th 5:57
Run 5 14:08 4:56 +186.0% 100th 6:01
Run 6 15:00 4:52 +207.6% 100th 6:02
Run 7 16:59 4:56 +243.5% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:01 -0.6% 16th 4:17
Sled Push strength 1:42 1:45 -3.3% 14th 2:10
Sled Pull strength 2:45 2:41 +1.9% 20th 3:20
Burpee Broad Jump aerobic 4:09 2:36 +59.2% 83th 3:22
Row aerobic 4:43 4:26 +6.2% 45th 4:49
Farmers Carry strength 1:33 1:39 -6.2% 10th 1:56
Sandbag Lunges strength 3:37 3:12 +13.0% 36th 4:04
Wall Balls strength 5:04 3:51 +31.4% 71th 4:44
Total Running running 69:07 29:31 +134.1% 100th 39:05

How to Read This Analysis