Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
278
Total Time
1:12:02
Overall Percentile
17.7
Lower is faster

Category Performance Summary

aerobic

+13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -39.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +40.0%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:00 +1.4% 22th 5:42
Run 2 4:25 4:40 -5.5% 10th 5:24
Run 3 4:56 4:50 +2.0% 20th 5:46
Run 4 4:46 4:51 -1.8% 12th 5:57
Run 5 5:02 4:57 +1.6% 18th 6:01
Run 6 4:49 4:53 -1.5% 12th 6:02
Run 7 4:46 4:57 -3.8% 10th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:01 +6.3% 53th 4:17
Sled Push strength 2:40 1:45 +51.4% 86th 2:10
Sled Pull strength 3:23 2:42 +25.1% 58th 3:20
Burpee Broad Jump aerobic 3:27 2:36 +32.0% 58th 3:22
Row aerobic 4:36 4:26 +3.5% 32th 4:49
Farmers Carry strength 2:00 1:39 +20.8% 61th 1:56
Sandbag Lunges strength 3:14 3:12 +0.7% 20th 4:04
Wall Balls strength 3:51 3:51 -0.4% 15th 4:44
Total Running running 33:49 29:37 +14.1% 22th 39:05

How to Read This Analysis