Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
287
Total Time
1:12:09
Overall Percentile
18.3
Lower is faster

Category Performance Summary

aerobic

+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +40.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:01 -0.1% 20th 5:42
Run 2 4:27 4:40 -4.9% 11th 5:24
Run 3 4:53 4:50 +0.8% 18th 5:46
Run 4 4:53 4:52 +0.3% 15th 5:57
Run 5 5:04 4:57 +2.1% 20th 6:01
Run 6 5:04 4:54 +3.4% 21th 6:02
Run 7 5:10 4:58 +4.0% 22th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:01 +5.4% 48th 4:17
Sled Push strength 1:55 1:45 +8.5% 32th 2:10
Sled Pull strength 2:58 2:42 +9.4% 33th 3:20
Burpee Broad Jump aerobic 2:39 2:37 +1.0% 20th 3:22
Row aerobic 4:54 4:26 +10.1% 63th 4:49
Farmers Carry strength 1:46 1:39 +6.5% 32th 1:56
Sandbag Lunges strength 3:26 3:13 +6.6% 28th 4:04
Wall Balls strength 4:03 3:52 +4.5% 26th 4:44
Total Running running 34:32 29:43 +16.2% 25th 39:05

How to Read This Analysis