Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
28
Total Time
1:02:03
Overall Percentile
1.8
Lower is faster

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+45.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +40.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:23 +1.8% 4th 5:42
Run 2 4:08 4:00 +3.1% 3th 5:24
Run 3 4:21 3:59 +9.1% 4th 5:46
Run 4 4:29 3:51 +16.0% 5th 5:57
Run 5 4:23 3:58 +10.3% 3th 6:01
Run 6 4:25 3:51 +14.6% 4th 6:02
Run 7 4:29 3:53 +15.1% 4th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:47 -1.4% 1th 4:17
Sled Push strength 1:44 1:23 +25.2% 17th 2:10
Sled Pull strength 2:19 2:07 +8.9% 4th 3:20
Burpee Broad Jump aerobic 2:19 1:55 +20.3% 8th 3:22
Row aerobic 4:08 4:06 +0.6% 2th 4:49
Farmers Carry strength 1:22 1:24 -2.5% 2th 1:56
Sandbag Lunges strength 2:39 2:26 +8.8% 3th 4:04
Wall Balls strength 3:46 3:04 +22.4% 11th 4:44
Total Running running 30:43 21:04 +45.8% 13th 39:05

How to Read This Analysis