Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
292
Total Time
1:12:12
Overall Percentile
18.6
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-31.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.9%
Race avg drop: +18.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:01 -2.2% 16th 5:42
Run 2 4:50 4:41 +3.2% 25th 5:24
Run 3 5:15 4:51 +8.2% 33th 5:46
Run 4 5:28 4:52 +12.2% 39th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:01 +2.1% 30th 4:17
Sled Push strength 1:43 1:46 -2.9% 16th 2:10
Sled Pull strength 2:43 2:42 +0.1% 18th 3:20
Burpee Broad Jump aerobic 2:26 2:37 -7.3% 11th 3:22
Row aerobic 4:36 4:27 +3.3% 32th 4:49
Farmers Carry strength 1:33 1:39 -6.6% 10th 1:56
Sandbag Lunges strength 3:14 3:13 +0.3% 20th 4:04
Wall Balls strength 3:50 3:52 -1.2% 15th 4:44
Total Running running 20:28 29:46 -31.3% 6th 39:05

How to Read This Analysis