Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
303
Total Time
1:12:28
Overall Percentile
19.3
Lower is faster

Category Performance Summary

aerobic

+16.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -34.0

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +40.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 5:02 -8.8% 7th 5:42
Run 2 4:17 4:42 -8.9% 6th 5:24
Run 3 4:47 4:52 -1.9% 14th 5:46
Run 4 4:38 4:53 -5.4% 8th 5:57
Run 5 4:48 4:59 -3.9% 11th 6:01
Run 6 4:43 4:56 -4.4% 9th 6:02
Run 7 4:42 5:00 -6.1% 9th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:02 +10.2% 72th 4:17
Sled Push strength 2:52 1:46 +61.2% 91th 2:10
Sled Pull strength 2:57 2:43 +8.1% 32th 3:20
Burpee Broad Jump aerobic 3:29 2:38 +31.7% 60th 3:22
Row aerobic 4:48 4:27 +7.6% 53th 4:49
Farmers Carry strength 1:48 1:39 +8.0% 36th 1:56
Sandbag Lunges strength 4:23 3:14 +35.1% 66th 4:04
Wall Balls strength 4:44 3:53 +21.4% 60th 4:44
Total Running running 32:31 30:00 +8.4% 18th 39:05

How to Read This Analysis