Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kimberley Wilson
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+43.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -42.8
Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +40.0%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 4:25 | +6.1% | 10th | 5:42 |
| Run 2 | 4:22 | 4:03 | +7.7% | 8th | 5:24 |
| Run 3 | 4:25 | 4:02 | +9.2% | 5th | 5:46 |
| Run 4 | 4:24 | 3:55 | +11.9% | 4th | 5:57 |
| Run 5 | 4:25 | 4:02 | +9.2% | 4th | 6:01 |
| Run 6 | 4:24 | 3:55 | +12.1% | 4th | 6:02 |
| Run 7 | 4:25 | 3:58 | +11.3% | 3th | 6:07 |
Training Recommendations
- → Focus on running endurance - 43.6% below expected on total running time
- → Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 43.6% slower than expected
- → Specific weakness: Sled Pull - 28.4% slower than expected
- → Specific weakness: Wall Balls - 25.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 3:48 | +2.1% | 6th | 4:17 |
| Sled Push | strength | 1:34 | 1:24 | +11.0% | 6th | 2:10 |
| Sled Pull | strength | 2:47 | 2:10 | +28.4% | 22th | 3:20 |
| Burpee Broad Jump | aerobic | 2:24 | 1:58 | +21.6% | 10th | 3:22 |
| Row | aerobic | 4:02 | 4:07 | -2.4% | 1th | 4:49 |
| Farmers Carry | strength | 1:35 | 1:25 | +11.5% | 13th | 1:56 |
| Sandbag Lunges | strength | 2:33 | 2:29 | +2.4% | 2th | 4:04 |
| Wall Balls | strength | 3:56 | 3:07 | +25.6% | 20th | 4:44 |
| Total Running | running | 31:07 | 21:40 | +43.6% | 14th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength