Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
323
Total Time
1:12:52
Overall Percentile
20.5
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-31.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.8

Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +18.1%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:04 +8.9% 40th 5:42
Run 2 4:59 4:43 +5.4% 32th 5:24
Run 3 5:00 4:54 +1.9% 23th 5:46
Run 4 5:13 4:56 +5.6% 28th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:02 -0.4% 20th 4:17
Sled Push strength 1:39 1:47 -8.0% 10th 2:10
Sled Pull strength 2:39 2:45 -3.7% 15th 3:20
Burpee Broad Jump aerobic 2:06 2:40 -21.4% 3th 3:22
Row aerobic 4:32 4:28 +1.3% 26th 4:49
Farmers Carry strength 1:37 1:40 -3.6% 16th 1:56
Sandbag Lunges strength 3:19 3:16 +1.2% 23th 4:04
Wall Balls strength 3:51 3:55 -2.1% 15th 4:44
Total Running running 20:43 30:20 -31.7% 6th 39:05

How to Read This Analysis