Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
328
Total Time
1:13:02
Overall Percentile
20.9
Lower is faster

Category Performance Summary

aerobic

+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 82.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +116.4%
Race avg drop: +34.3%
Trend per run: +25.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:04 +9.3% 42th 5:42
Run 4 5:08 4:57 +3.6% 24th 5:57
Run 5 5:12 5:03 +3.0% 25th 6:01
Run 6 9:57 4:59 +99.3% 99th 6:02
Run 7 13:10 5:03 +160.0% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:03 +2.4% 35th 4:17
Sled Push strength 1:55 1:47 +6.5% 32th 2:10
Sled Pull strength 2:40 2:45 -3.5% 16th 3:20
Burpee Broad Jump aerobic 3:19 2:41 +23.6% 52th 3:22
Row aerobic 4:23 4:28 -2.1% 13th 4:49
Farmers Carry strength 1:39 1:40 -1.8% 19th 1:56
Sandbag Lunges strength 3:35 3:17 +9.0% 35th 4:04
Wall Balls strength 3:54 3:56 -1.1% 18th 4:44
Total Running running 39:00 30:29 +27.9% 49th 39:05

How to Read This Analysis