Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
339
Total Time
1:13:16
Overall Percentile
21.6
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +40.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:05 +2.1% 27th 5:42
Run 2 4:59 4:45 +4.8% 32th 5:24
Run 3 4:58 4:56 +0.5% 21th 5:46
Run 4 5:13 4:58 +4.8% 28th 5:57
Run 5 5:54 5:04 +16.3% 53th 6:01
Run 6 5:21 5:01 +6.6% 31th 6:02
Run 7 5:20 5:05 +4.8% 28th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:03 -0.2% 22th 4:17
Sled Push strength 1:40 1:48 -7.8% 12th 2:10
Sled Pull strength 2:53 2:46 +3.9% 29th 3:20
Burpee Broad Jump aerobic 2:50 2:41 +5.0% 29th 3:22
Row aerobic 5:04 4:29 +12.9% 76th 4:49
Farmers Carry strength 1:34 1:41 -7.1% 11th 1:56
Sandbag Lunges strength 2:40 3:18 -19.4% 3th 4:04
Wall Balls strength 3:49 3:57 -3.7% 14th 4:44
Total Running running 36:57 30:41 +20.4% 37th 39:05

How to Read This Analysis