Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
350
Total Time
1:13:28
Overall Percentile
22.3
Lower is faster

Category Performance Summary

aerobic

+15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+129.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 157.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +197.5%
Race avg drop: +40.0%
Trend per run: +17.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 5:06 -6.3% 12th 5:42
Run 2 4:31 4:46 -5.3% 13th 5:24
Run 3 7:29 4:57 +50.9% 92th 5:46
Run 4 13:19 4:59 +166.4% 100th 5:57
Run 5 13:02 5:05 +155.9% 100th 6:01
Run 6 15:25 5:02 +206.0% 100th 6:02
Run 7 12:15 5:06 +139.8% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:03 +11.6% 80th 4:17
Sled Push strength 2:12 1:48 +21.2% 58th 2:10
Sled Pull strength 2:49 2:47 +1.0% 25th 3:20
Burpee Broad Jump aerobic 3:09 2:42 +16.1% 44th 3:22
Row aerobic 5:21 4:29 +19.0% 89th 4:49
Farmers Carry strength 1:52 1:41 +10.4% 46th 1:56
Sandbag Lunges strength 3:25 3:19 +2.8% 27th 4:04
Wall Balls strength 6:40 3:58 +67.6% 95th 4:44
Total Running running 70:48 30:51 +129.4% 100th 39:05

How to Read This Analysis