Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
353
Total Time
1:13:30
Overall Percentile
22.5
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -38.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +40.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:06 +15.2% 60th 5:42
Run 2 5:22 4:46 +12.5% 52th 5:24
Run 3 5:29 4:57 +10.5% 44th 5:46
Run 4 5:38 5:00 +12.6% 47th 5:57
Run 5 5:53 5:05 +15.5% 52th 6:01
Run 6 5:35 5:02 +10.8% 40th 6:02
Run 7 5:54 5:06 +15.4% 53th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:03 -5.3% 4th 4:17
Sled Push strength 1:24 1:49 -23.0% 1th 2:10
Sled Pull strength 2:08 2:47 -23.5% 1th 3:20
Burpee Broad Jump aerobic 2:45 2:42 +1.3% 26th 3:22
Row aerobic 4:14 4:29 -5.8% 6th 4:49
Farmers Carry strength 1:15 1:41 -26.1% 0th 1:56
Sandbag Lunges strength 2:58 3:19 -10.8% 10th 4:04
Wall Balls strength 3:45 3:58 -5.8% 10th 4:44
Total Running running 39:44 30:53 +28.6% 53th 39:05

How to Read This Analysis