Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
482
Total Time
1:18:58
Overall Percentile
68.7
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +15.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:44 -2.9% 61th 4:28
Run 2 5:46 5:35 +3.1% 74th 5:17
Run 3 6:09 5:55 +3.9% 77th 5:34
Run 4 6:08 5:58 +2.7% 74th 5:38
Run 5 6:17 6:08 +2.3% 74th 5:46
Run 6 6:14 5:59 +4.1% 78th 5:38
Run 7 6:19 5:58 +5.7% 80th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 3:58 +4.3% 86th 3:53
Sled Push strength 1:38 1:41 -3.4% 61th 1:35
Sled Pull strength 3:42 3:14 +14.2% 89th 3:01
Burpee Broad Jump aerobic 3:04 3:19 -8.0% 57th 3:04
Row aerobic 4:30 4:32 -1.0% 63th 4:25
Farmers Carry strength 1:27 1:37 -11.0% 38th 1:32
Sandbag Lunges strength 3:43 3:43 -0.4% 68th 3:28
Wall Balls strength 4:12 4:40 -10.1% 45th 4:24
Total Running running 41:29 40:41 +2.0% 73th 38:22

How to Read This Analysis