Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
359
Total Time
1:13:36
Overall Percentile
22.9
Lower is faster

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 87.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +121.9%
Race avg drop: +34.3%
Trend per run: +26.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:06 +9.8% 46th 5:42
Run 4 5:06 5:00 +1.8% 22th 5:57
Run 5 5:19 5:06 +4.1% 29th 6:01
Run 6 10:13 5:03 +102.3% 99th 6:02
Run 7 13:34 5:07 +164.8% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:03 +5.3% 53th 4:17
Sled Push strength 1:36 1:49 -12.1% 7th 2:10
Sled Pull strength 2:40 2:47 -4.6% 16th 3:20
Burpee Broad Jump aerobic 3:10 2:43 +16.3% 45th 3:22
Row aerobic 4:35 4:29 +1.9% 30th 4:49
Farmers Carry strength 1:57 1:41 +15.1% 55th 1:56
Sandbag Lunges strength 3:19 3:19 -0.5% 23th 4:04
Wall Balls strength 4:03 3:59 +1.5% 26th 4:44
Total Running running 39:49 30:58 +28.6% 54th 39:05

How to Read This Analysis