Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
483
Total Time
1:19:04
Overall Percentile
68.8
Lower is faster
Athlete
Pär Lundvall

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.7%
Race avg drop: +15.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:44 -9.1% 46th 4:28
Run 2 5:51 5:36 +4.4% 76th 5:17
Run 3 5:56 5:55 +0.1% 71th 5:34
Run 4 5:56 5:58 -0.8% 68th 5:38
Run 5 6:12 6:09 +0.8% 71th 5:46
Run 6 5:55 5:59 -1.3% 67th 5:38
Run 7 6:03 5:58 +1.1% 74th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:58 -7.9% 18th 3:53
Sled Push strength 1:38 1:41 -3.6% 61th 1:35
Sled Pull strength 2:22 3:14 -27.1% 9th 3:01
Burpee Broad Jump aerobic 2:59 3:20 -10.6% 51th 3:04
Row aerobic 4:29 4:32 -1.4% 62th 4:25
Farmers Carry strength 1:30 1:37 -8.1% 47th 1:32
Sandbag Lunges strength 3:14 3:44 -13.5% 40th 3:28
Wall Balls strength 4:30 4:40 -3.8% 64th 4:24
Total Running running 40:12 40:44 -1.3% 67th 38:22

How to Read This Analysis