Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
368
Total Time
1:13:50
Overall Percentile
23.5
Lower is faster

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.4

Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +40.0%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:07 +13.1% 55th 5:42
Run 2 5:17 4:47 +10.2% 48th 5:24
Run 3 5:40 4:59 +13.6% 54th 5:46
Run 4 5:42 5:02 +13.2% 50th 5:57
Run 5 5:40 5:07 +10.5% 42th 6:01
Run 6 5:47 5:04 +13.9% 50th 6:02
Run 7 5:42 5:08 +10.7% 44th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:04 -4.6% 6th 4:17
Sled Push strength 1:35 1:49 -13.5% 7th 2:10
Sled Pull strength 2:38 2:48 -6.3% 14th 3:20
Burpee Broad Jump aerobic 2:00 2:44 -27.0% 2th 3:22
Row aerobic 4:16 4:30 -5.3% 7th 4:49
Farmers Carry strength 1:41 1:42 -1.0% 22th 1:56
Sandbag Lunges strength 3:02 3:21 -9.5% 12th 4:04
Wall Balls strength 3:26 4:00 -14.3% 1th 4:44
Total Running running 39:36 31:10 +27.0% 52th 39:05

How to Read This Analysis