Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
484
Total Time
1:19:09
Overall Percentile
68.9
Lower is faster

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.3%
Race avg drop: +15.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:45 -1.8% 64th 4:28
Run 2 5:12 5:36 -7.3% 51th 5:17
Run 3 5:52 5:55 -1.1% 68th 5:34
Run 4 6:04 5:59 +1.3% 72th 5:38
Run 5 5:58 6:09 -3.1% 64th 5:46
Run 6 6:05 6:00 +1.3% 73th 5:38
Run 7 5:47 5:59 -3.5% 63th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:59 +3.3% 83th 3:53
Sled Push strength 1:23 1:41 -18.4% 21th 1:35
Sled Pull strength 3:27 3:14 +6.2% 79th 3:01
Burpee Broad Jump aerobic 3:27 3:20 +3.2% 74th 3:04
Row aerobic 4:45 4:32 +4.4% 86th 4:25
Farmers Carry strength 1:36 1:37 -2.0% 66th 1:32
Sandbag Lunges strength 4:27 3:44 +18.8% 92th 3:28
Wall Balls strength 4:31 4:40 -3.5% 65th 4:24
Total Running running 39:38 40:47 -2.8% 63th 38:22

How to Read This Analysis