Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Leuis Ng
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+24.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-84.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:09 | -2.3% | 20th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 24.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 50.1% slower than expected
- → Specific weakness: Sandbag Lunges - 44.4% slower than expected
- → Specific weakness: Wall Balls - 19.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:04 | +10.7% | 79th | 4:17 |
| Sled Push | strength | 1:58 | 1:50 | +6.6% | 37th | 2:10 |
| Sled Pull | strength | 4:15 | 2:49 | +50.1% | 89th | 3:20 |
| Burpee Broad Jump | aerobic | 3:14 | 2:45 | +16.9% | 48th | 3:22 |
| Row | aerobic | 4:47 | 4:31 | +5.8% | 52th | 4:49 |
| Farmers Carry | strength | 1:43 | 1:42 | +0.3% | 26th | 1:56 |
| Sandbag Lunges | strength | 4:53 | 3:22 | +44.4% | 81th | 4:04 |
| Wall Balls | strength | 4:49 | 4:02 | +19.3% | 63th | 4:44 |
| Total Running | running | 5:02 | 31:30 | -84.0% | 0th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength