Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
392
Total Time
1:14:20
Overall Percentile
24.9
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -42.1

Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +40.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:09 +15.3% 64th 5:42
Run 2 5:26 4:49 +12.6% 54th 5:24
Run 3 5:26 5:01 +8.0% 41th 5:46
Run 4 5:22 5:05 +5.5% 34th 5:57
Run 5 5:25 5:10 +4.6% 33th 6:01
Run 6 5:42 5:07 +11.2% 45th 6:02
Run 7 5:27 5:12 +4.8% 33th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:05 +5.3% 55th 4:17
Sled Push strength 1:29 1:50 -19.8% 3th 2:10
Sled Pull strength 2:46 2:50 -2.5% 21th 3:20
Burpee Broad Jump aerobic 3:02 2:46 +9.4% 39th 3:22
Row aerobic 4:10 4:31 -7.9% 3th 4:49
Farmers Carry strength 1:50 1:42 +7.0% 41th 1:56
Sandbag Lunges strength 2:59 3:23 -12.0% 10th 4:04
Wall Balls strength 3:54 4:02 -3.6% 18th 4:44
Total Running running 38:45 31:36 +22.6% 47th 39:05

How to Read This Analysis