Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
450
Total Time
1:15:23
Overall Percentile
28.6
Lower is faster

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

-32.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -17.4

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +18.1%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:13 +7.5% 46th 5:42
Run 2 5:18 4:53 +8.2% 49th 5:24
Run 3 5:31 5:07 +7.7% 45th 5:46
Run 4 5:29 5:11 +5.7% 40th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:06 -3.9% 11th 4:17
Sled Push strength 1:35 1:53 -16.1% 7th 2:10
Burpee Broad Jump aerobic 2:29 2:50 -12.7% 12th 3:22
Row aerobic 4:38 4:33 +1.6% 36th 4:49
Farmers Carry strength 2:07 1:44 +21.6% 74th 1:56
Sandbag Lunges strength 3:38 3:28 +4.7% 37th 4:04
Wall Balls strength 4:08 4:07 +0.1% 31th 4:44
Total Running running 21:55 32:30 -32.6% 7th 39:05

How to Read This Analysis