Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Christopher Burtch
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+44.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -38.0
Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +40.0%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:29 | +7.0% | 12th | 5:42 |
| Run 2 | 4:17 | 4:06 | +4.1% | 6th | 5:24 |
| Run 3 | 4:35 | 4:07 | +11.2% | 9th | 5:46 |
| Run 4 | 4:42 | 4:01 | +16.9% | 10th | 5:57 |
| Run 5 | 4:46 | 4:07 | +15.4% | 10th | 6:01 |
| Run 6 | 4:37 | 4:01 | +14.9% | 8th | 6:02 |
| Run 7 | 4:39 | 4:03 | +14.4% | 7th | 6:07 |
Training Recommendations
- → Focus on running endurance - 44.5% below expected on total running time
- → Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 44.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 28.6% slower than expected
- → Specific weakness: Wall Balls - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:49 | +0.2% | 3th | 4:17 |
| Sled Push | strength | 1:14 | 1:26 | -14.6% | 0th | 2:10 |
| Sled Pull | strength | 1:55 | 2:13 | -13.6% | 0th | 3:20 |
| Burpee Broad Jump | aerobic | 2:37 | 2:02 | +28.6% | 18th | 3:22 |
| Row | aerobic | 4:12 | 4:09 | +0.9% | 4th | 4:49 |
| Farmers Carry | strength | 1:31 | 1:26 | +5.2% | 7th | 1:56 |
| Sandbag Lunges | strength | 2:41 | 2:33 | +4.9% | 3th | 4:04 |
| Wall Balls | strength | 3:33 | 3:12 | +10.9% | 4th | 4:44 |
| Total Running | running | 32:24 | 22:25 | +44.5% | 17th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength