Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
465
Total Time
1:15:44
Overall Percentile
29.6
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+21.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -36.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +40.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:14 +12.1% 60th 5:42
Run 2 5:22 4:55 +9.1% 52th 5:24
Run 3 5:21 5:09 +3.8% 38th 5:46
Run 4 5:34 5:13 +6.6% 44th 5:57
Run 5 5:59 5:18 +12.6% 57th 6:01
Run 6 5:46 5:16 +9.4% 49th 6:02
Run 7 5:54 5:21 +10.3% 53th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:07 +6.5% 66th 4:17
Sled Push strength 1:37 1:54 -15.0% 8th 2:10
Burpee Broad Jump aerobic 2:32 2:52 -11.7% 14th 3:22
Row aerobic 4:39 4:34 +1.7% 38th 4:49
Farmers Carry strength 0:46 1:44 -56.2% 0th 1:56
Sandbag Lunges strength 3:49 3:29 +9.1% 45th 4:04
Wall Balls strength 3:48 4:09 -8.6% 13th 4:44
Total Running running 39:49 32:48 +21.4% 54th 39:05

How to Read This Analysis