Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
46
Total Time
1:03:55
Overall Percentile
2.9
Lower is faster

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+40.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.5

Excellent endurance - maintaining pace better than field
Your pace drop: +10.6%
Race avg drop: +40.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:30 -1.6% 4th 5:42
Run 2 4:15 4:07 +2.9% 5th 5:24
Run 3 4:22 4:08 +5.3% 4th 5:46
Run 4 4:30 4:02 +11.1% 6th 5:57
Run 5 4:37 4:09 +11.0% 7th 6:01
Run 6 4:44 4:02 +17.0% 10th 6:02
Run 7 4:52 4:05 +18.9% 12th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:49 -1.7% 1th 4:17
Sled Push strength 1:33 1:27 +6.5% 5th 2:10
Sled Pull strength 2:42 2:14 +20.8% 17th 3:20
Burpee Broad Jump aerobic 2:12 2:03 +7.1% 5th 3:22
Row aerobic 4:24 4:10 +5.5% 15th 4:49
Farmers Carry strength 1:33 1:26 +6.9% 10th 1:56
Sandbag Lunges strength 2:49 2:34 +9.2% 6th 4:04
Wall Balls strength 3:43 3:13 +15.3% 9th 4:44
Total Running running 31:46 22:40 +40.1% 15th 39:05

How to Read This Analysis