Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Kirby Floyd
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-83.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:16 | +5.6% | 43th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 22.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.8% slower than expected
- → Specific weakness: Farmers Carry - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:07 | +1.0% | 37th | 4:17 |
| Sled Push | strength | 1:56 | 1:54 | +0.9% | 34th | 2:10 |
| Sled Pull | strength | 2:46 | 2:56 | -5.9% | 21th | 3:20 |
| Burpee Broad Jump | aerobic | 3:23 | 2:53 | +16.8% | 55th | 3:22 |
| Row | aerobic | 4:42 | 4:35 | +2.5% | 43th | 4:49 |
| Farmers Carry | strength | 2:00 | 1:45 | +13.7% | 61th | 1:56 |
| Sandbag Lunges | strength | 4:20 | 3:31 | +22.8% | 65th | 4:04 |
| Wall Balls | strength | 4:38 | 4:11 | +10.6% | 56th | 4:44 |
| Total Running | running | 5:34 | 33:07 | -83.2% | 0th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength