Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
479
Total Time
1:16:07
Overall Percentile
30.5
Lower is faster
Athlete

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -41.3

Excellent endurance - maintaining pace better than field
Your pace drop: -1.3%
Race avg drop: +40.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:16 +5.6% 43th 5:42
Run 2 4:52 4:56 -1.6% 27th 5:24
Run 3 5:15 5:11 +1.3% 33th 5:46
Run 4 5:02 5:15 -4.4% 20th 5:57
Run 5 5:17 5:21 -1.3% 28th 6:01
Run 6 5:11 5:18 -2.4% 25th 6:02
Run 7 5:07 5:23 -5.1% 20th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:07 +9.4% 79th 4:17
Sled Push strength 2:08 1:54 +11.4% 52th 2:10
Sled Pull strength 3:28 2:56 +17.9% 62th 3:20
Burpee Broad Jump aerobic 3:20 2:53 +15.1% 53th 3:22
Row aerobic 4:34 4:35 -0.4% 29th 4:49
Farmers Carry strength 2:06 1:45 +19.4% 72th 1:56
Sandbag Lunges strength 4:14 3:31 +20.0% 62th 4:04
Wall Balls strength 4:41 4:11 +11.8% 59th 4:44
Total Running running 36:18 33:07 +9.6% 35th 39:05

How to Read This Analysis