Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chase Kahramen-colosky
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+37.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -43.0
Excellent endurance - maintaining pace better than field
Your pace drop: -3.0%
Race avg drop: +40.0%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:30 | +0.6% | 5th | 5:42 |
| Run 2 | 4:29 | 4:07 | +8.5% | 12th | 5:24 |
| Run 3 | 4:29 | 4:08 | +8.1% | 7th | 5:46 |
| Run 4 | 4:23 | 4:03 | +8.2% | 4th | 5:57 |
| Run 5 | 4:32 | 4:09 | +9.0% | 5th | 6:01 |
| Run 6 | 4:23 | 4:02 | +8.3% | 4th | 6:02 |
| Run 7 | 4:22 | 4:05 | +6.6% | 3th | 6:07 |
Training Recommendations
- → Focus on running endurance - 37.4% below expected on total running time
- → Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 37.4% slower than expected
- → Specific weakness: Wall Balls - 34.9% slower than expected
- → Specific weakness: Row - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 3:49 | +6.6% | 26th | 4:17 |
| Sled Push | strength | 1:21 | 1:27 | -7.3% | 0th | 2:10 |
| Sled Pull | strength | 2:25 | 2:14 | +8.1% | 6th | 3:20 |
| Burpee Broad Jump | aerobic | 1:59 | 2:03 | -3.5% | 2th | 3:22 |
| Row | aerobic | 4:32 | 4:10 | +8.7% | 26th | 4:49 |
| Farmers Carry | strength | 1:34 | 1:26 | +8.1% | 11th | 1:56 |
| Sandbag Lunges | strength | 2:48 | 2:34 | +8.5% | 6th | 4:04 |
| Wall Balls | strength | 4:21 | 3:13 | +34.9% | 43th | 4:44 |
| Total Running | running | 31:10 | 22:41 | +37.4% | 14th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength