Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
495
Total Time
1:20:03
Overall Percentile
70.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +15.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:48 +10.8% 88th 4:28
Run 2 6:24 5:40 +12.7% 91th 5:17
Run 3 6:21 6:00 +5.7% 82th 5:34
Run 4 6:25 6:04 +5.8% 81th 5:38
Run 5 6:32 6:14 +4.6% 80th 5:46
Run 6 6:28 6:04 +6.3% 84th 5:38
Run 7 6:18 6:04 +3.8% 79th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:00 -2.2% 59th 3:53
Sled Push strength 1:22 1:43 -20.4% 18th 1:35
Sled Pull strength 3:23 3:17 +2.6% 76th 3:01
Burpee Broad Jump aerobic 2:47 3:24 -18.2% 37th 3:04
Row aerobic 4:27 4:34 -2.8% 57th 4:25
Farmers Carry strength 1:33 1:39 -6.2% 57th 1:32
Sandbag Lunges strength 2:44 3:48 -28.1% 13th 3:28
Wall Balls strength 3:50 4:44 -19.1% 20th 4:24
Total Running running 43:48 41:19 +6.0% 83th 38:22

How to Read This Analysis