Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
485
Total Time
1:16:10
Overall Percentile
30.8
Lower is faster

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+199.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 343.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +383.1%
Race avg drop: +40.0%
Trend per run: +27.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:16 +3.3% 37th 5:42
Run 2 4:47 4:56 -3.3% 23th 5:24
Run 3 7:08 5:11 +37.5% 89th 5:46
Run 4 14:12 5:16 +169.6% 100th 5:57
Run 5 18:28 5:21 +244.7% 100th 6:01
Run 6 25:02 5:19 +370.7% 100th 6:02
Run 7 24:24 5:23 +352.1% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:07 -2.3% 20th 4:17
Sled Push strength 1:40 1:55 -13.1% 12th 2:10
Sled Pull strength 2:57 2:56 +0.2% 32th 3:20
Burpee Broad Jump aerobic 3:12 2:53 +10.4% 46th 3:22
Row aerobic 4:44 4:35 +3.2% 47th 4:49
Farmers Carry strength 1:53 1:45 +7.0% 48th 1:56
Sandbag Lunges strength 4:28 3:31 +26.5% 70th 4:04
Wall Balls strength 4:18 4:11 +2.6% 41th 4:44
Total Running running 99:28 33:10 +199.8% 100th 39:05

How to Read This Analysis