Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
496
Total Time
1:20:04
Overall Percentile
70.7
Lower is faster

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.2%
Race avg drop: +15.7%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:48 +3.2% 78th 4:28
Run 2 5:32 5:40 -2.6% 67th 5:17
Run 3 6:28 6:00 +7.6% 85th 5:34
Run 4 6:13 6:04 +2.4% 77th 5:38
Run 5 7:52 6:14 +26.0% 97th 5:46
Run 6 6:21 6:05 +4.4% 80th 5:38
Run 7 6:10 6:04 +1.6% 76th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:00 -1.0% 66th 3:53
Sled Push strength 1:38 1:43 -4.9% 61th 1:35
Sled Pull strength 3:37 3:17 +9.6% 86th 3:01
Burpee Broad Jump aerobic 2:37 3:24 -23.2% 27th 3:04
Row aerobic 4:13 4:34 -7.9% 27th 4:25
Farmers Carry strength 1:29 1:39 -10.3% 43th 1:32
Sandbag Lunges strength 4:22 3:48 +14.8% 90th 3:28
Wall Balls strength 3:44 4:44 -21.3% 13th 4:24
Total Running running 43:34 41:19 +5.4% 81th 38:22

How to Read This Analysis