Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joseph Zuckerberg
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+28.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -31.5
Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +40.0%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 5:17 | -9.2% | 12th | 5:42 |
| Run 2 | 4:35 | 4:57 | -7.6% | 15th | 5:24 |
| Run 3 | 4:57 | 5:12 | -4.9% | 21th | 5:46 |
| Run 4 | 4:59 | 5:17 | -5.8% | 18th | 5:57 |
| Run 5 | 5:17 | 5:22 | -1.8% | 28th | 6:01 |
| Run 6 | 4:57 | 5:20 | -7.3% | 17th | 6:02 |
| Run 7 | 5:14 | 5:25 | -3.4% | 24th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 28.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Sled Push - 53.2% slower than expected
- → Specific weakness: Sled Pull - 28.0% slower than expected
- → Specific weakness: Wall Balls - 27.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:07 | +4.8% | 60th | 4:17 |
| Sled Push | strength | 2:57 | 1:55 | +53.2% | 93th | 2:10 |
| Sled Pull | strength | 3:47 | 2:57 | +28.0% | 76th | 3:20 |
| Burpee Broad Jump | aerobic | 2:36 | 2:54 | -10.8% | 17th | 3:22 |
| Row | aerobic | 5:01 | 4:35 | +9.2% | 72th | 4:49 |
| Farmers Carry | strength | 2:05 | 1:45 | +18.0% | 70th | 1:56 |
| Sandbag Lunges | strength | 4:06 | 3:32 | +15.5% | 57th | 4:04 |
| Wall Balls | strength | 5:21 | 4:12 | +27.1% | 77th | 4:44 |
| Total Running | running | 34:47 | 33:21 | +4.3% | 26th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength