Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
497
Total Time
1:16:27
Overall Percentile
31.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges

running

+183.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 231.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +271.5%
Race avg drop: +40.0%
Trend per run: +22.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:17 +17.5% 75th 5:42
Run 2 5:18 4:58 +6.7% 49th 5:24
Run 3 8:18 5:12 +59.2% 98th 5:46
Run 4 14:42 5:17 +177.6% 100th 5:57
Run 5 17:26 5:23 +223.8% 100th 6:01
Run 6 24:33 5:20 +359.1% 100th 6:02
Run 7 18:14 5:25 +236.0% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:08 +10.0% 82th 4:17
Sled Push strength 2:12 1:55 +14.1% 58th 2:10
Burpee Broad Jump aerobic 2:38 2:55 -9.8% 19th 3:22
Row aerobic 4:30 4:35 -2.1% 24th 4:49
Farmers Carry strength 1:32 1:46 -13.2% 8th 1:56
Sandbag Lunges strength 3:23 3:33 -4.8% 26th 4:04
Wall Balls strength 3:54 4:12 -7.4% 18th 4:44
Total Running running 94:44 33:24 +183.5% 100th 39:05

How to Read This Analysis