Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
498
Total Time
1:20:09
Overall Percentile
71.1
Lower is faster
Athlete
Truls Lyseng

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.5%
Race avg drop: +15.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:49 -0.4% 70th 4:28
Run 2 5:48 5:41 +2.0% 74th 5:17
Run 3 6:07 6:01 +1.6% 76th 5:34
Run 4 6:16 6:04 +3.1% 78th 5:38
Run 5 6:42 6:15 +7.2% 85th 5:46
Run 6 6:14 6:05 +2.3% 78th 5:38
Run 7 6:26 6:04 +5.9% 83th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:00 -3.9% 48th 3:53
Sled Push strength 1:17 1:43 -25.3% 7th 1:35
Sled Pull strength 3:05 3:18 -6.7% 61th 3:01
Burpee Broad Jump aerobic 3:34 3:24 +4.6% 78th 3:04
Row aerobic 4:29 4:34 -2.1% 62th 4:25
Farmers Carry strength 1:23 1:39 -16.4% 27th 1:32
Sandbag Lunges strength 3:16 3:48 -14.3% 43th 3:28
Wall Balls strength 4:51 4:44 +2.2% 78th 4:24
Total Running running 42:21 41:22 +2.3% 75th 38:22

How to Read This Analysis