Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nazeli Shilov
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -33.5
Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +40.0%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:18 | +0.4% | 32th | 5:42 |
| Run 2 | 4:56 | 4:59 | -1.0% | 30th | 5:24 |
| Run 3 | 5:24 | 5:14 | +3.1% | 39th | 5:46 |
| Run 4 | 5:20 | 5:19 | +0.2% | 33th | 5:57 |
| Run 5 | 5:26 | 5:24 | +0.4% | 33th | 6:01 |
| Run 6 | 5:20 | 5:22 | -0.8% | 30th | 6:02 |
| Run 7 | 5:36 | 5:27 | +2.7% | 40th | 6:07 |
Training Recommendations
- → Focus on running endurance - 11.1% below expected on total running time
- → Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 17.8% slower than expected
- → Specific weakness: Total Running - 11.1% slower than expected
- → Specific weakness: Sled Pull - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:08 | -1.4% | 26th | 4:17 |
| Sled Push | strength | 2:17 | 1:56 | +17.8% | 65th | 2:10 |
| Sled Pull | strength | 3:15 | 2:58 | +9.2% | 50th | 3:20 |
| Burpee Broad Jump | aerobic | 2:44 | 2:56 | -7.0% | 25th | 3:22 |
| Row | aerobic | 4:36 | 4:36 | -0.1% | 32th | 4:49 |
| Farmers Carry | strength | 1:46 | 1:46 | -0.4% | 32th | 1:56 |
| Sandbag Lunges | strength | 3:46 | 3:34 | +5.4% | 43th | 4:04 |
| Wall Balls | strength | 4:28 | 4:14 | +5.5% | 49th | 4:44 |
| Total Running | running | 37:22 | 33:38 | +11.1% | 40th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength