Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
531
Total Time
1:17:04
Overall Percentile
34.0
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+137.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 126.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +166.1%
Race avg drop: +40.0%
Trend per run: +16.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:19 +10.7% 61th 5:42
Run 2 5:43 5:00 +14.1% 67th 5:24
Run 3 8:11 5:15 +55.4% 97th 5:46
Run 4 15:35 5:21 +190.9% 100th 5:57
Run 5 14:21 5:26 +163.5% 100th 6:01
Run 6 16:45 5:24 +209.5% 100th 6:02
Run 7 14:10 5:29 +157.9% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:08 +11.2% 86th 4:17
Sled Push strength 1:41 1:57 -13.8% 13th 2:10
Sled Pull strength 3:01 2:59 +0.7% 37th 3:20
Burpee Broad Jump aerobic 2:35 2:57 -12.8% 16th 3:22
Row aerobic 4:43 4:36 +2.2% 45th 4:49
Farmers Carry strength 1:43 1:46 -3.7% 26th 1:56
Sandbag Lunges strength 3:01 3:36 -16.3% 11th 4:04
Wall Balls strength 3:57 4:15 -7.3% 20th 4:44
Total Running running 80:39 33:56 +137.6% 100th 39:05

How to Read This Analysis