Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eirik Vagle
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: +13.0%
Race avg drop: +15.7%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:49 | +6.4% | 82th | 4:28 |
| Run 2 | 6:02 | 5:41 | +6.0% | 82th | 5:17 |
| Run 3 | 6:16 | 6:01 | +4.0% | 80th | 5:34 |
| Run 4 | 6:16 | 6:04 | +3.0% | 78th | 5:38 |
| Run 5 | 6:31 | 6:15 | +4.1% | 80th | 5:46 |
| Run 6 | 6:30 | 6:05 | +6.6% | 85th | 5:38 |
| Run 7 | 6:07 | 6:04 | +0.6% | 75th | 5:37 |
Training Recommendations
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 10.8% slower than expected
- → Specific weakness: SkiErg - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:00 | +6.4% | 95th | 3:53 |
| Sled Push | strength | 1:35 | 1:43 | -8.0% | 54th | 1:35 |
| Sled Pull | strength | 3:00 | 3:18 | -9.3% | 55th | 3:01 |
| Burpee Broad Jump | aerobic | 3:47 | 3:24 | +10.8% | 85th | 3:04 |
| Row | aerobic | 4:29 | 4:34 | -2.1% | 62th | 4:25 |
| Farmers Carry | strength | 1:34 | 1:39 | -5.4% | 60th | 1:32 |
| Sandbag Lunges | strength | 3:35 | 3:48 | -6.1% | 61th | 3:28 |
| Wall Balls | strength | 3:58 | 4:45 | -16.5% | 29th | 4:24 |
| Total Running | running | 42:50 | 41:25 | +3.4% | 78th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength