Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
563
Total Time
1:17:47
Overall Percentile
35.7
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+36.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -36.3

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +44.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:22 +11.6% 66th 5:42
Run 2 5:32 5:03 +9.4% 59th 5:24
Run 3 5:57 5:19 +11.7% 65th 5:46
Run 4 6:10 5:25 +13.6% 67th 5:57
Run 5 6:17 5:30 +13.9% 67th 6:01
Run 6 6:12 5:29 +13.0% 66th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:10 -1.2% 30th 4:17
Sled Push strength 2:06 1:58 +6.1% 49th 2:10
Sled Pull strength 2:44 3:02 -10.0% 19th 3:20
Burpee Broad Jump aerobic 2:17 3:00 -24.2% 7th 3:22
Row aerobic 4:23 4:38 -5.5% 13th 4:49
Farmers Carry strength 0:49 1:48 -54.7% 0th 1:56
Sandbag Lunges strength 12:39 3:39 +245.8% 100th 4:04
Wall Balls strength 4:07 4:19 -4.7% 30th 4:44
Total Running running 36:08 34:33 +4.6% 34th 39:05

How to Read This Analysis