Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
504
Total Time
1:20:24
Overall Percentile
71.8
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.4

Excellent endurance - maintaining pace better than field
Your pace drop: -1.7%
Race avg drop: +15.7%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 4:50 +37.8% 100th 4:28
Run 2 5:15 5:42 -8.0% 54th 5:17
Run 3 5:38 6:02 -6.7% 59th 5:34
Run 4 5:54 6:05 -3.2% 67th 5:38
Run 5 5:52 6:16 -6.5% 59th 5:46
Run 6 6:02 6:06 -1.3% 71th 5:38
Run 7 5:41 6:05 -6.8% 58th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:00 +13.8% 100th 3:53
Sled Push strength 1:50 1:43 +6.3% 86th 1:35
Sled Pull strength 3:34 3:19 +7.5% 84th 3:01
Burpee Broad Jump aerobic 3:00 3:25 -12.5% 52th 3:04
Row aerobic 4:39 4:35 +1.4% 79th 4:25
Farmers Carry strength 2:06 1:39 +26.4% 99th 1:32
Sandbag Lunges strength 3:45 3:49 -2.0% 69th 3:28
Wall Balls strength 5:04 4:45 +6.4% 84th 4:24
Total Running running 41:02 41:31 -1.2% 71th 38:22

How to Read This Analysis