Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1016
Total Time
1:35:16
Overall Percentile
83.0
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -2.1%
Race avg drop: -3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:35 -4.6% 71th 6:40
Run 2 6:11 6:10 +0.0% 83th 5:24
Run 3 6:28 6:31 -0.8% 81th 5:42
Run 4 6:26 6:34 -2.2% 79th 5:44
Run 5 6:59 6:45 +3.3% 88th 5:51
Run 6 6:42 6:39 +0.5% 84th 5:46
Run 7 6:27 6:36 -2.5% 79th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:39 -2.5% 73th 4:22
Sled Push strength 2:06 2:18 -9.3% 69th 1:59
Sled Pull strength 4:33 5:08 -11.4% 65th 4:19
Burpee Broad Jump aerobic 4:36 4:10 +10.4% 92th 3:24
Row aerobic 5:07 5:10 -1.2% 79th 4:47
Farmers Carry strength 2:08 2:05 +2.3% 87th 1:48
Sandbag Lunges strength 4:59 4:44 +4.9% 87th 3:54
Wall Balls strength 6:29 6:03 +7.1% 89th 5:02
Total Running running 46:28 47:07 -1.4% 80th 41:09

How to Read This Analysis